{"id":20167,"date":"2024-02-01T13:27:43","date_gmt":"2024-02-01T13:27:43","guid":{"rendered":"https:\/\/viaro.org\/menu-escolar-infantil-esmorzar\/"},"modified":"2024-02-01T13:38:15","modified_gmt":"2024-02-01T13:38:15","slug":"menu-escolar-infantil-esmorzar","status":"publish","type":"post","link":"https:\/\/viaro.org\/ca\/menu-escolar-infantil-esmorzar\/","title":{"rendered":"Men\u00fa Escolar Infantil Esmorzar"},"content":{"rendered":"\n

A continuaci\u00f3 us oferim una s\u00e8rie de consells sobre Alimentaci\u00f3 Saludable basats en les recomanacions de l’Ag\u00e8ncia de Salut P\u00fablica de Catalunya. Encara que el seu enfocament principal \u00e9s la nutrici\u00f3 infantil, ens poden ajudar a tots a portar una dieta sana i equilibrada.<\/p>\n\n

Recomanacions per a un men\u00fa escolar infantil Esmorzar<\/h3>\n\n
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\"menú<\/figure>\n<\/div>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n<\/div>\n\n

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Avui parlem d’Esmorzars saludables<\/strong>, i tamb\u00e9 incloem el possible snack de mig mat\u00ed.<\/div> \n<\/div> \n<\/div> \n
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<\/div> \n<\/div> \n<\/div><\/p>\n\n

Aquests \u00e0pats, tan importants per comen\u00e7ar b\u00e9 el dia, poden incloure:<\/p>\n\n

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1. FARINACIS INTEGRALS<\/strong>: pa, torrades, cereals d’esmorzar sense sucre (flocs de blat de moro, arr\u00f2s inflat, musli\u2026)<\/div> \n<\/div> \n<\/div> \n
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2. LACTIS<\/strong>: llet, iogurt natural (sense sucres afegits) i, ocasionalment, formatge tendre o fresc (o begudes vegetals enriquides amb calci i sense sucres afegits)<\/div> \n<\/div> \n<\/div> \n
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3. FRUITA FRESCA<\/strong>: L’aigua \u00e9s la millor beguda per a acompanyar l’esmorzar. Els sucs, encara que siguin naturals, i altres begudes ensucrades, com menys, millor<\/div> \n<\/div> \n<\/div> \n
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<\/div> \n<\/div> \n<\/div><\/p>\n\n

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Pots consultar aqu\u00ed el men\u00fa escolar de Viar\u00f3 i la nostra proposta per als sopars de cada dia<\/strong><\/a><\/div> \n<\/div> \n<\/div><\/p>\n\n

Luc\u00eda Brotons i Assumpta Casas, Nutricionistes<\/p>\n\n

Font: L\u2019Alimentaci\u00f3 saludable a l\u2019etapa escolar. Guia per fam\u00edlies i escoles. Ag\u00e8ncia de Salut P\u00fablica de Catalunya. 2020.<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

A continuaci\u00f3 us oferim una s\u00e8rie de consells sobre Alimentaci\u00f3 Saludable basats en les recomanacions de l’Ag\u00e8ncia de Salut P\u00fablica de Catalunya. Encara que el seu enfocament principal \u00e9s la nutrici\u00f3 infantil, ens poden ajudar a tots a portar una dieta sana i equilibrada. Recomanacions per a un men\u00fa escolar infantil Esmorzar Avui […]<\/p>\n","protected":false},"author":12,"featured_media":20161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_joinchat":[],"footnotes":""},"categories":[943],"tags":[1082],"class_list":["post-20167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infantil-ca","tag-menu-escolar-ca"],"uagb_featured_image_src":{"full":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos.jpg",2048,1365,false],"thumbnail":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos-150x150.jpg",150,150,true],"medium":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos-300x200.jpg",300,200,true],"medium_large":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos-768x512.jpg",640,427,true],"large":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos.jpg",2048,1365,false],"related-content":["https:\/\/viaro.org\/wp-content\/uploads\/2024\/02\/menu-escolar-infantil-desayunos-297x167.jpg",297,167,true]},"uagb_author_info":{"display_name":"Ignacio Malmierca","author_link":"https:\/\/viaro.org\/ca\/author\/imalmierca\/"},"uagb_comment_info":0,"uagb_excerpt":"A continuaci\u00f3 us oferim una s\u00e8rie de consells sobre Alimentaci\u00f3 Saludable basats en les recomanacions de l’Ag\u00e8ncia de Salut P\u00fablica de Catalunya. Encara que el seu enfocament principal \u00e9s la nutrici\u00f3 infantil, ens poden ajudar a tots a portar una dieta sana i equilibrada. Recomanacions per a un men\u00fa escolar infantil Esmorzar Avui…","_links":{"self":[{"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/posts\/20167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/comments?post=20167"}],"version-history":[{"count":2,"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/posts\/20167\/revisions"}],"predecessor-version":[{"id":20169,"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/posts\/20167\/revisions\/20169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/media\/20161"}],"wp:attachment":[{"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/media?parent=20167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/categories?post=20167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viaro.org\/ca\/wp-json\/wp\/v2\/tags?post=20167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}