{"id":1867,"date":"2019-02-01T11:00:01","date_gmt":"2019-02-01T10:00:01","guid":{"rendered":"http:\/\/viaro.org\/unafinestraoberta\/?p=1867"},"modified":"2019-02-01T11:00:01","modified_gmt":"2019-02-01T10:00:01","slug":"recetas-del-mundo-akara-nigeriano","status":"publish","type":"post","link":"https:\/\/viaro.org\/unafinestraoberta\/recetas-del-mundo-akara-nigeriano\/","title":{"rendered":"Recetas del mundo: Akara nigeriano"},"content":{"rendered":"<p>De la mano de una familia del colegio, hoy os traemos una receta tradicional nigeriana.<\/p>\n<p>El akara es un aperitivo nigeriano que tambi\u00e9n es popular en Ghana y otros pa\u00edses africanos. Se trata de un especie de torta frita o bu\u00f1uelo que se puede considerar un elemento b\u00e1sico del desayuno o una comida r\u00e1pida.<\/p>\n<p>Est\u00e1n hechos a base de alubias carilla como estas:<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1874\" src=\"https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/judias-carillas.jpg?w=748\" alt=\"\" width=\"748\" height=\"501\" srcset=\"https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/judias-carillas.jpg 968w, https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/judias-carillas-300x201.jpg 300w, https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/judias-carillas-768x514.jpg 768w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/p>\n<p><strong>Ingredientes<\/strong>:<\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">de alubias carilla o alubias blancas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">pimiento rojo peque\u00f1o,<\/span><span class=\"wprm-recipe-ingredient-notes\">\u00a0picado (opcional)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">1\/2 cebolla picada<\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">de sal<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Aceite vegetal<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes\">(para fre\u00edr)<\/span><\/li>\n<\/ul>\n<p><strong>Preparaci\u00f3n<\/strong>:<\/p>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Dejar remojar las alubias durante la noche en una olla grande de agua.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Escurrir y agregar un poco de agua y triturarlas hasta obtener un pur\u00e9 suave y cremoso. La proporci\u00f3n es de \u00bd taza de agua por cada 2 tazas de alubias.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Poner el pur\u00e9 en un bol o recipiente, a\u00f1adir la sal, el pimiento picado y la cebolla y mezclar de nuevo. Hay que mezclar bien unos minutos (con un batidor o varillas) para incorporar aire en la masa y que sea m\u00e1s esponjosa.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Formar bolas de pasta con una cuchara.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">En una sart\u00e9n grande, calentamos el aceite vegetal. Cuidadosamente sumergimos las bolas en la sart\u00e9n y fre\u00edmos hasta que se doren uniformemente por todos lados.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Colocar las bolas fritas en un plato con papel de cocinar para que escurra el aceite sobrante.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Servir calientes, solos o con una salsa.<\/div>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1878 aligncenter\" src=\"https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/img_9717.jpg\" width=\"600\" height=\"900\" srcset=\"https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/img_9717.jpg 600w, https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/img_9717-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De la mano de una familia del colegio, hoy os traemos una receta tradicional nigeriana. El akara es un aperitivo nigeriano que tambi\u00e9n es popular en Ghana y otros pa\u00edses africanos. Se trata de un especie de torta frita o bu\u00f1uelo que se puede considerar un elemento b\u00e1sico del desayuno o una comida r\u00e1pida. Est\u00e1n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1879,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23,19],"tags":[58,158],"acf":[],"jetpack_featured_media_url":"https:\/\/viaro.org\/unafinestraoberta\/wp-content\/uploads\/2019\/01\/img_9717-1.jpg","_links":{"self":[{"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/posts\/1867"}],"collection":[{"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/comments?post=1867"}],"version-history":[{"count":0,"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/posts\/1867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/media\/1879"}],"wp:attachment":[{"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/media?parent=1867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/categories?post=1867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viaro.org\/unafinestraoberta\/wp-json\/wp\/v2\/tags?post=1867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}